become apparent. A painful swelling on the leg is the first symptom that you will observe. Sometimes you may also feel a swelling behind the knee, accumulated fluid in the area or even a heavy feeling in the ankles.
It is imperative to visit your doctor if you observe any of these signs. Lymphedema can be reversed if it is diagnosed and treated at the initial phase. Simple techniques can help to lessen the swelling in the first stages of the condition. Using elastic stockings regularly and elevating the feet as often as possible are a great help to bring down the swelling. At night, you can wrap the leg diagonally with elastic wraps and keep the feet elevated. This helps the lymphatic flow.
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